Femtalks Blog

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Complete Bikini Workout

Posted by Smurfette On March - 27 - 2009


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I like this workout routine because it combines cardio and strength training. It does not use a lot of equipment (only weights which you can easily substitute with water bottles). I don’t like a complicated and long workout, so this 40-minute workout routine works well for me.

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A homemaker who is trying to fill up her free time blabberring about things she finds exciting through blogging!

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